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DOMYOS
Reversible and Adjustable Fitness Balance Cushion - Black
Regular price:
Sale price: QAR 139.00 QAR 139.00
Read all 2233 review(s) Reviews)
8381881
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Get your discount once you reach the limit quantity in your cart.
This cushion is the ideal accessory for improving your balance, proprioception and rehabilitation.
A balance cushion that inflates on all sides: on one side, a slightly raised surface, on the other, pimples to stimulate your blood circulation!
Select a size
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Product Features
![](http://decathlon.qa/cdn/shop/products/24bbd44eab9730dacaf2fb821d318959_500x.jpg?v=1681968540)
Versatility
Core muscles, balance, physical therapy, toning: use them however you want!
Balanced workout
Adapt the instability level to your progress.
Modularity
Easily change the level of stability by adjusting the air pressure.
Additional Product informations
Composition
Board for surf
- 100% Polyvinyl Chloride
How do you adjust your balance cushion?
First, it is important that you don't feel the ground when you sit on your cushion. If you can feel the ground, inflate the cushion using a pump with a needle (sold separately - reference: 8556016).The air pressure inside the cushion is what determines the instability level. The more your disc is inflated, the less you'll work your balance; the less it is inflated, the more you'll work your balance.
Why work on your balance
Balance is very important for all your sports activities. It's quite obvious when it comes to sports like skiing, trail running or kitesurfing: for these sports, good balance can keep you from falling or getting injured (especially by strengthening your ankles).So, balance is pretty useful, don't you think?
How do you adjust your balance cushion?
First, it is important that you don't feel the ground when you sit on your cushion. If you can feel the ground, inflate the cushion using a pump with a needle (sold separately - reference: 8369006).The air pressure inside the cushion is what determines the instability level. The more your disc is inflated, the less you'll work your balance; the less it is inflated, the more you'll work your balance.
What is proprioception?
Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. The good news is that you can improve your mobility by regularly doing exercises!
Product Lifestyle Gallery
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Product Reviews
![Reversible and Adjustable Fitness Balance Cushion - Black](http://decathlon.qa/cdn/shop/products/46cbb06d365153a1a76af55372354f8f_f9d6535d-d007-4407-8286-4af7a8c61b71_large.jpg?v=1681968540)
![](http://decathlon.qa/cdn/shop/t/3/assets/decathlon-loader.gif?v=19596887791294302301616159979)
I use the cushion to strengthen my ankle that I broke 5 months ago.
Apart from arriving very flat it seems okay. The two different textures should be useful.
You can use this at anytime of the day for a minute or two strengthening the knee exercises which is what I bought it for
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