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Product description

We have designed this anti-shock pole for hiking and trekking enthusiasts who practice intensively on rough mountain terrain

Hike with confidence with this anti-shock pole, perfect for tackling rough mountain terrain. It's collapsible, and has a foam handle. And the shock absorber reduces the impact on joints as you walk.

FORCLAZ

1 anti-shock hiking pole - mt500 anti-shock grey

QAR 119.00 ١١٩.٠٠ر.ق

Size Guide

Size Guide

Size Guide

MEN’S
Tops
Size Chest (in) Waist (in)
XS 33.1 – 34.3 27.6 – 28.7
S 34.6 – 35.8 29.1 – 30.3
M 36.2 – 37.4 30.7 – 31.9
L 37.8 – 40.6 32.3 – 35.0
XL 40.9 – 44.5 35.4 – 39.4
2XL 44.9 – 48.4 39.8 – 43.7
3XL 48.8 – 53.1 44.1 – 48.4
Bottoms
Size Low hip (in) Waist (in)
XS 31.5 – 33.5 26.0 – 28.0
S 33.9 – 35.8 28.3 – 30.3
M 36.2 – 38.2 30.7 – 32.7
L 38.6 – 40.9 33.1 – 35.0
XL 41.3 – 43.7 35.4 – 38.2
2XL 44.1 – 46.5 38.6 – 41.3
3XL 46.9 – 49.6 41.7 – 44.5
HOW TO MEASURE:

Head: Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when you're looking straight ahead.

Chest: Wrap a tape measure around your back and measure the fullest part of your chest. Make sure it's straight and parallel to the floor. Look straight ahead, tighten the tape and breathe normally.

Waist: Wrap a tape measure around the narrowest part of your waist, above your belly button. Raise your head, tighten the tape and breathe normally.

Hand: Hold a tape measure at the bend of the thumb. Wrap around your palm.

WOMEN’S
Tops
Size Low hip (in) Waist (in)
2XS 31.5 – 32.7 22.8 – 24.4
XS 33.1 – 34.3 24.4 – 25.6
S 34.6 – 35.8 26.0 – 27.2
M 36.2 – 37.4 27.6 – 28.7
L 37.8 – 40.6 29.1 – 33.1
XL 40.9 – 44.5 33.5 – 37.8
2XL 44.9 – 48.4 38.2 – 42.5
Bottoms
Size Low hip (in) Waist (in)
2XS 31.1 – 33.5 23.6 – 24.8
XS 33.5 – 35.4 25.2 – 26.8
S 35.4 – 37.8 27.2 – 28.7
M 37.8 – 40.2 29.1 – 31.1
L 40.2 – 42.5 31.5 – 33.9
XL 42.5 – 44.9 34.3 – 36.6
2XL 44.9 – 47.2 37.0 – 39.4
Bra
Size Bust (in) Underbust (in)
2XS 30.7 – 31.5 24.8 – 26.4
XS 31.5 – 33.5 24.8 – 28.3
S 33.5 – 35.4 26.8 – 30.3
M 35.4 – 37.4 28.7 – 32.3
L 37.4 – 39.4 30.7 – 34.3
XL 39.4 – 41.3 32.7 – 36.2
2XL 41.3 – 43.3 34.6 – 38.2
HOW TO MEASURE:

Head: Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when you're looking straight ahead.

Bust: Wrap a tape measure around your back and measure the fullest part of your bust. Make sure it's straight and parallel to the floor. Look straight ahead, tighten the tape and breathe normally.

Underbust: Directly below the bust. wrap a tape measure around the ribcage. Make sure it's straight and parallel to the floor. Raise your head, tighten the tape and breathe normally.

Waist: Wrap a tape measure around the narrowest part of your waist, above your belly button. Raise your head, tighten the tape and breathe normally.

Hips: Wrap a tape measure around the fullest part of your hips.

Hand: Hold a tape measure at the bend of the thumb. Wrap around your palm.

KIDS’
Boys
Age Height (in) Chest (in) Waist (in) Low hip (in)
6 months 24.0 – 27.2 16.5 – 16.9 14.6 – 15.2 16.5 – 17.1
9 months 27.6 – 28.3 16.9 – 17.3 15.2 – 15.6 17.1 – 17.7
12 months 28.7 – 29.5 17.3 – 17.7 15.6 – 16.1 17.7 – 18.5
18 months 29.9 – 31.9 18.1 – 18.5 16.3 – 16.9 18.5 – 19.3
24 months 32.3 – 34.6 18.9 – 19.3 17.3 – 18.1 19.3 – 20.3
2 – 3 years 35.0 – 37.4 19.7 – 20.1 18.1 – 18.9 20.3 – 20.9
3 – 4 years 37.8 – 40.2 20.5 – 21.3 19.3 – 20.1 21.3 – 22.4
4 – 5 years 40.6 – 44.1 21.7 – 22.4 20.1 – 20.9 22.8 – 24.0
5 – 6 years 44.5 – 48.0 22.8 – 23.6 20.9 – 21.7 24.4 – 25.6
7 – 8 years 48.4 – 51.2 24.4 – 24.8 21.7 – 22.4 26.0 – 27.2
8 – 9 years 51.6 – 55.1 25.2 – 26.4 22.8 – 23.6 27.6 – 28.7
10 – 11 years 55.5 – 59.1 26.8 – 28.7 24.0 – 25.2 29.1 – 30.3
12 – 13 years 59.4 – 63.0 29.1 – 31.5 25.6 – 27.2 30.7 – 33.1
14 – 15 years 63.4 – 67.7 31.9 – 34.6 27.6 – 29.1 33.5 – 35.8
Girls
Age Height (in) Chest (in) Waist (in) Low hip (in)
6 months 24.0 – 27.2 15.4 – 16.9 13.4 – 15.2 15.4 – 17.1
9 months 27.6 – 28.3 16.9 – 17.3 15.2 – 15.6 17.1 – 17.7
12 months 28.7 – 29.5 17.3 – 17.7 15.6 – 16.1 17.7 – 18.5
18 months 29.9 – 31.9 18.1 – 18.5 16.3 – 16.9 18.5 – 19.3
24 months 32.3 – 34.6 18.9 – 19.3 17.3 – 18.1 19.3 – 20.3
2 – 3 years 35.0 – 37.4 19.7 – 20.1 18.1 – 18.9 20.3 – 20.9
3 – 4 years 37.8 – 40.2 20.5 – 21.3 19.3 – 20.1 21.3 – 22.4
4 – 5 years 40.6 – 44.1 21.7 – 22.4 20.1 – 20.9 22.8 – 24.0
5 – 6 years 44.5 – 48.0 22.8 – 23.6 20.9 – 21.7 24.4 – 25.6
7 – 8 years 48.4 – 51.2 24.4 – 24.8 21.7 – 22.4 26.0 – 27.2
8 – 9 years 51.6 – 55.1 25.2 – 26.4 22.8 – 23.6 27.6 – 28.7
10 – 11 years 55.5 – 58.3 26.8 – 28.0 24.0 – 24.8 29.1 – 31.9
12 – 13 years 58.7 – 62.6 28.3 – 31.9 25.2 – 26.4 32.3 – 35.0
14 – 15 years 63.0 – 65.4 32.3 – 33.9 26.8 – 28.0 35.4 – 36.6
HOW TO MEASURE:

Height:Stand against a wall, barefoot or in socks, heels pasted to the wall. Stand right, then hold a book or flat object on the top of your head. Block the book, mark the bottom edge of the book. Measure the distance from the floor to the mark.

Head:Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when your head is straight.

Hand:Hold a tape measure at the bend of the thumb. Wrap around your palm.

FOOTWEAR
Men's Footwear
US Size Foot length (in) EU Size Foot length (cm)
6 9.6 38.5 24.5
6.5 9.6 39 24.5
7 9.8 39.5 25
7.5 10 40 25.5
7.5 10 40.5 25.5
8 10.2 41 26
8.5 10.4 41.5 26.5
9 10.4 42 26.5
9.5 10.6 42.5 27
9.5 10.8 43 27.5
10 11 43.5 27.5
10.5 11 44 28
11 11.2 44.5 28.5
11.5 11.2 45 28.5
11.5 11.4 45.5 29
12 11.6 46 29.5
12.5 11.6 46.5 29.5
Women's Footwear
US Size Foot length (in) EU Size Foot length (cm)
4 8.25 34 20.8
4.5 8.5 34.5 21.3
5 8.7 35 22
5.5 8.9 35.5 22.5
5.5 8.9 36 22.5
6 9.1 36.5 23
6.5 9.3 37 23.5
7 9.3 37 23.5
7.5 9.4 38 24
7.5 9.6 38.5 24.5
8 9.6 39 24.5
8.5 9.8 39.5 25
9 10 40 25.5
9 10 40.5 25.5
9.5 10.2 41 26
10 10.4 41.5 26.5
10.5 10.4 42 26.5
Unisex Footwear
Women's / Men's US Size Foot length (in) EU Size Foot length (cm)
W5 / M3.5 8.6 35 21.9
W5.5 / M4 8.9 36 22.5
W6 / M4.5 9.1 36.5 23
W6.5 / M5 9.3 37 23.5
W7 / M5.5 9.3 37.5 23.5
W7.5 / M6 9.4 38 24
W8 / M6.5 9.6 39 24.5
W8.5 / M7 9.8 39.5 25
W9 / M7.5 10 40 25.5
W9.5 / M8 10.2 41 26
W10 / M8.5 10.4 41.5 26.5
W10.5 / M9 10.4 42 26.5
W11 / M9.5 10.8 43 27.5
W11.5 / M10 11 43.5 27.5
W12 / M10.5 11 44 28
W12.5 / M11 11.2 44.5 28.5
W13 / M11.5 11.2 45 28.5
W14 / M12 11.6 46 29.5
W15 / M13 11.8 47 30
W16 / M13.5 12 48 30.5
HOW TO MEASURE:

Foot length:Stand against a wall, heels touching the wall. Put an object (e.g. book...) against your longest toe. Measure the length between the wall and the object. Repeat this process for the other foot. If the lengths are different, choose the largest.

ACCESSORIES
Headwear (Caps, Beanies, Hats)
US Size Head (in)
2XS 18.5 – 19.7
XS 19.7 – 20.9
S 20.9 – 22.0
M 22.0 – 23.2
L 23.2 – 24.4
Helmets
US Size Head (in)
2XS 17.3 – 19.3
XS 18.5 – 20.5
S 20.5 – 21.7
M 21.7 – 23.2
L 23.2 – 24.4
Gloves
Size Palm perimeter (in) Hand length (in)
2XS 7.0 – 7.3 6.3 – 6.6
XS 7.3 – 7.6 6.7 – 6.9
S 7.6 – 7.9 7.0 – 7.2
M 8.0 – 8.2 7.2 – 7.4
L 8.3 – 8.5 7.4 – 7.7
XL 8.6 – 8.9 7.7 – 7.9
2XL 8.9 – 9.2 8.0 – 8.1
3XL 9.2 – 9.5 8.2 – 8.4
HOW TO MEASURE:

Head:Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when your head is straight.

Hand:Hold a tape measure at the bend of the thumb. Wrap around your palm.

BIKES
Kids' Bikes
Bike size Height (ft)
12" 2'5" – 3'0"
14" 3'0" – 3'5"
16" 3'5" – 3'11"
20" 3'11" – 4'5"
24" 4'5" – 5'1"
Road & Gravel Bikes
Bike size Height (ft)
XS 5'1" – 5'5"
S 5'5" – 5'8"
M 5'8" – 5'11"
L 5'11" – 6'2"
XL 6'2" – 6'7"
Mountain Bikes
Bike size Height (ft)
S 4'11" – 5'5"
M 5'5" – 5'9"
L 5'9" – 6'0"
XL 6'0" – 6'7"
Color : white
Size: ADULT
Ref: 8379457
Only 1 unit left
Available in store

1 anti-shock hiking pole - mt500 anti-shock grey

white / ADULT / 8379457

Decathlon Mall of Qatar

In stock
Mall of Qatar
+974 4495 9080
Opening hours

Mon–Thu & Sun: 10:00–22:00 | Fri: 10:00–00:00 | Sat: 10:00–23:00

Our Stores

Decathlon Villaggio Mall

Low stock (3 left)
Villaggio Mall
+974 4495 9080
Opening hours

Mon–Thu & Sun: 09:00–22:00 | Fri: 12:30–23:00 | Sat: 09:00–23:00

Our Stores
Home Delivery 4 - 6 Days
Up to 2-year warranty
Secure Payments

Product description

We have designed this anti-shock pole for hiking and trekking enthusiasts who practice intensively on rough mountain terrain

Hike with confidence with this anti-shock pole, perfect for tackling rough mountain terrain. It's collapsible, and has a foam handle. And the shock absorber reduces the impact on joints as you walk.
Description

We have designed this anti-shock pole for hiking and trekking enthusiasts who practice intensively on rough mountain terrain

How it was designed...

This model is entirely designed and approved by our team, at the foot of Mont Blanc. To fulfil the anti-shock promise, we have chosen this system with a spring integrated in the screw tightening system. We then designed a handle that enables powerful and comfortable grip whatever the position: along the tube for climbs and banking terrain, with the wrist-strap for efficient pushing and on the knob for descents.

How to adjust your poles to the correct length?

Hold the poles with your arms bent at a right angle. To do this: - unscrew the middle section, find the length of pole you want and screw back tightly - tighten further (a half turn) if you notice your pole is collapsing - do the same with the lower section Never go over the STOP line to avoid breaking the pole.

Directions for use

This hiking pole is designed to help you balance, propel yourself and distribute effort between arms and legs. To be on the safe side, check before you set off and at regular intervals that your baton is locked in place by simulating heavy bumps. If you notice that your pole tends to collapse then tighten it further by a half turn. Do not put on your backpack in case of a storm.

Care tips

Proper maintenance of your baton will ensure that it functions optimally and that it lasts longer. After use, if water has penetrated the stick, remove the strands and allow to dry. If necessary, clean the dust or mud with water or a dry brush. Once dry, you can reassemble the strands. We recommend that you do not attempt to oil or grease the mechanisms.

Why is the pole sold individually?

At Decathlon, we have decided to sell our hiking/trekking poles individually. First because of how they are used. Indeed, some people only want to use one pole. Also, if one of your poles breaks, this means you only have to buy one and not a complete pair.

Accessories sold separately and adapted to this model

The advantage of buying Forclaz trekking poles is that you have a wide choice of compatible accessories and spare parts. So you can enjoy it for as long as possible. Hiking pole caps: ref. 8580865 Summer baskets : ref. 8737774 Winter baskets: ref. 8503857 Replacement tip: ref. 8577676 or 8755646 (if new screwable version)

Hike with confidence with this anti-shock pole, perfect for tackling rough mountain terrain. It's collapsible, and has a foam handle. And the shock absorber reduces the impact on joints as you walk.

We have designed this anti-shock pole for hiking and trekking enthusiasts who practice intensively on rough mountain terrain

We have designed this anti-shock pole for hiking and trekking enthusiasts who practice intensively on rough mountain terrain

How it was designed...

This model is entirely designed and approved by our team, at the foot of Mont Blanc. To fulfil the anti-shock promise, we have chosen this system with a spring integrated in the screw tightening system. We then designed a handle that enables powerful and comfortable grip whatever the position: along the tube for climbs and banking terrain, with the wrist-strap for efficient pushing and on the knob for descents.

How to adjust your poles to the correct length?

Hold the poles with your arms bent at a right angle. To do this: - unscrew the middle section, find the length of pole you want and screw back tightly - tighten further (a half turn) if you notice your pole is collapsing - do the same with the lower section Never go over the STOP line to avoid breaking the pole.

Directions for use

This hiking pole is designed to help you balance, propel yourself and distribute effort between arms and legs. To be on the safe side, check before you set off and at regular intervals that your baton is locked in place by simulating heavy bumps. If you notice that your pole tends to collapse then tighten it further by a half turn. Do not put on your backpack in case of a storm.

Care tips

Proper maintenance of your baton will ensure that it functions optimally and that it lasts longer. After use, if water has penetrated the stick, remove the strands and allow to dry. If necessary, clean the dust or mud with water or a dry brush. Once dry, you can reassemble the strands. We recommend that you do not attempt to oil or grease the mechanisms.

Why is the pole sold individually?

At Decathlon, we have decided to sell our hiking/trekking poles individually. First because of how they are used. Indeed, some people only want to use one pole. Also, if one of your poles breaks, this means you only have to buy one and not a complete pair.

Accessories sold separately and adapted to this model

The advantage of buying Forclaz trekking poles is that you have a wide choice of compatible accessories and spare parts. So you can enjoy it for as long as possible. Hiking pole caps: ref. 8580865 Summer baskets : ref. 8737774 Winter baskets: ref. 8503857 Replacement tip: ref. 8577676 or 8755646 (if new screwable version)

Hike with confidence with this anti-shock pole, perfect for tackling rough mountain terrain. It's collapsible, and has a foam handle. And the shock absorber reduces the impact on joints as you walk.

We have designed this anti-shock pole for hiking and trekking enthusiasts who practice intensively on rough mountain terrain