Fitness Mat 50 - 140 cm x 50 cm x 6.5 mm

- Length: 140 cm- Width: 50 cm- Thickness: 6.5 mm- Weight: 0.150 kg.

To use your mat for stretching, place the striped side face down and stand or sit on the smooth side.

Go barefoot or just wear socks, to avoid damaging your mat with the soles of your sports shoes.You can wipe your mat with a damp cloth and soapy water after each use.Wait until the mat is totally dry before putting it away.

You can also fold the mat over itself for an extra layer of cushioning when doing exercises on your knees. That's what we do, and it works like a charm! :) !

Your mat may get a bit slippery if you sweat during your exercises. To practise safely, we recommend spreading a towel over your mat or using a towel to regularly wipe down the surface of your mat.