Product Colors and Sizes
Cross-Training Elastic Training Band 5 kg
Regular price:
Sale price: QAR 29,00 QAR 29,00
Quantity | % Discount |
---|---|
Our design teams developed this elastic band for your weight training, cross training, or physical preparation sessions.
The training band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts.
Select a size
Product Videos
Product Features

Versatility
Improve your strength and muscle power, and develop your flexibility
Robustness
Robust and durable.
Easy transport
A lightweight product you can easily toss in your gym bag.
Product Lifestyle Image gallery
Image gallery
![[[contextphoto]]](
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_160x.progressive.jpg?v=1654929107 160w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_285x.progressive.jpg?v=1654929107 285w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_320x.progressive.jpg?v=1654929107 320w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_380x.progressive.jpg?v=1654929107 380w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_450x.progressive.jpg?v=1654929107 450w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_525x.progressive.jpg?v=1654929107 525w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_590x.progressive.jpg?v=1654929107 590w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_650x.progressive.jpg?v=1654929107 650w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_760x.progressive.jpg?v=1654929107 760w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_900x.progressive.jpg?v=1654929107 900w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/e21dcb4e1dc72270f09140d7611892ec_1000x.progressive.jpg?v=1654929107 1000w,
)
![[[contextphoto]]](
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_160x.progressive.jpg?v=1654929107 160w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_285x.progressive.jpg?v=1654929107 285w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_320x.progressive.jpg?v=1654929107 320w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_380x.progressive.jpg?v=1654929107 380w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_450x.progressive.jpg?v=1654929107 450w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_525x.progressive.jpg?v=1654929107 525w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_590x.progressive.jpg?v=1654929107 590w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_650x.progressive.jpg?v=1654929107 650w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_760x.progressive.jpg?v=1654929107 760w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_900x.progressive.jpg?v=1654929107 900w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/30213d58e124a7b87336d5586754591b_1000x.progressive.jpg?v=1654929107 1000w,
)
![[[contextphoto]]](
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_160x.progressive.jpg?v=1654929107 160w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_285x.progressive.jpg?v=1654929107 285w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_320x.progressive.jpg?v=1654929107 320w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_380x.progressive.jpg?v=1654929107 380w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_450x.progressive.jpg?v=1654929107 450w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_525x.progressive.jpg?v=1654929107 525w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_590x.progressive.jpg?v=1654929107 590w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_650x.progressive.jpg?v=1654929107 650w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_760x.progressive.jpg?v=1654929107 760w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_900x.progressive.jpg?v=1654929107 900w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/aacb026adeefc1010dfeb4e9ee623272_d70db179-1ca7-46cb-bf04-085ede8f5f81_1000x.progressive.jpg?v=1654929107 1000w,
)
![[[contextphoto]]](
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_160x.progressive.jpg?v=1654929107 160w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_285x.progressive.jpg?v=1654929107 285w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_320x.progressive.jpg?v=1654929107 320w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_380x.progressive.jpg?v=1654929107 380w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_450x.progressive.jpg?v=1654929107 450w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_525x.progressive.jpg?v=1654929107 525w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_590x.progressive.jpg?v=1654929107 590w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_650x.progressive.jpg?v=1654929107 650w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_760x.progressive.jpg?v=1654929107 760w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_900x.progressive.jpg?v=1654929107 900w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/402808ca8f67c3461acac6ae2bcb5855_4eaab408-5436-45db-bd69-feb7067c87f3_1000x.progressive.jpg?v=1654929107 1000w,
)
![[[contextphoto]]](
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_160x.progressive.jpg?v=1654929107 160w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_285x.progressive.jpg?v=1654929107 285w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_320x.progressive.jpg?v=1654929107 320w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_380x.progressive.jpg?v=1654929107 380w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_450x.progressive.jpg?v=1654929107 450w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_525x.progressive.jpg?v=1654929107 525w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_590x.progressive.jpg?v=1654929107 590w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_650x.progressive.jpg?v=1654929107 650w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_760x.progressive.jpg?v=1654929107 760w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_900x.progressive.jpg?v=1654929107 900w,
//cdn.shopify.com/s/files/1/0519/6411/7158/products/5feebb35efbe265d71716f70a0f3b8ef_6fd5a911-1a33-4fee-a095-f43806906bf2_1000x.progressive.jpg?v=1654929107 1000w,
)
Product Reviews


Saw a physio for some shoulder problems and this is ideal for doing the isometric rotator cuff exercise she gave me.
Good value for the money, great when training at home.
Brilliant
Thanks for your review Kamran, we are glad to see you are happy with the training band :)
Hector
Great product highly recommend great quality good price
Fantastic full muscle gain with the right diet
I used this once a week for about 5 months and not for very short periods to help with warm up. It has quickly deteriorated and has now snapped.
My go to everyday stretch assistant. It's great for a pre workout warm up.
Great for my incremental shoulder rehab exercises
Good quality of material
Perfect rehab and small muscle group tool
After being used for a year, it broke in one spot but I could keep using the single piece. Now it's breaking more and more into smaller pieces and hitting me unexpectedly. If you looking for short term usage, it's the band for you. If you're looking to keep it longer term, I don't recommend.
Hello Catherine,
Thank you for taking the time to leave a review.
We are sorry your product broke after you used it. Unfortunately, your purchase is no longer covered by our 2-years warranty. Rest assured that our engineers analyze our product's reviews and make sure to improve them, and make them more sustainable.
Thank you again for your feedback.
Regards,
Marie 🏊♀️
Décathlon Canada
On shoulder day you need a finisher, and this is perfect for that reps to failure!!
It very good to start with resistance and flexibility exercises. Maybe later, when I get more advanced, I will get a broader and shorter one, but for now it's been perfect
Thanks for your feedback. Hope you're continuing to enjoy the experience.
Regards,
Nestor (Product Engineer)
Good price and quality. It is useful in any exercise but especially for shoulder mobility exercises. I recommed it thoroughly.
Hello Pipininhk,
Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.
We are happy to hear that you have had a positive product experience with us. We will do our best to work on bringing all sport users outstanding product and service experience.
Have a good week ahead! Stay healthy.
Cheers,
CALI
Decathlon Hong Kong Fitness Team
Cali
Nil
Hello ManKin,
Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.
We are happy to hear that you have had a positive product experience with us. We will do our best to work on bringing all sport users outstanding product and service experience.
Have a good week ahead! Stay healthy.
Cheers,
CALI
Decathlon Hong Kong Fitness Team
Cali
Additional Product informations
Composition
Elastic band
- 100% Rubber - Natural Rubber - Latex
Did you know?
Unlike dumbbells, elastic bands give you variable, gradual resistance. This lets you work on your strength, speed and power while reducing the stress you place on your joints.
Technical specifications
5kg corresponds to the weight measured when the band is stretched to 200%.
Product Recently viewed

Cross-Training Elastic Training Band 5 kg
Your location: City, ST
Please enter a valid city with state or zipcode. Example: San Francisco, CA or 94101
Order online for
Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
