Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy

You can use these 1.5 kg dumbbells to work your upper body. The right dumbbell weight depends on your fitness levels. As you get stronger, you'll be able to start using heavier dumbbells. To start with, opt for a light load and focus on the quality of the movement.

Working out at home? All you need is the right equipment! Whether you're doing physiotherapy or fitness exercises, dumbbells are always a great idea. We've designed these ones to make life easier: their PVC coating stops them marking your floor and makes them easy to clean. Their shape is designed to stop them rolling away when you put them down.

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

Vary your training for better resultsChange up your range of motion, weight, and speed!