This dumbbell set with cast iron, won't mark your floors! The colourful design will blend into any decor.
Why 1 kg dumbbells?
The 1 kg dumbbells offer a light but effective option for starting out in muscle strengthening and working the upper body. Perfect for gradual training, they also improve coordination and control of movements.
A design made for the home.
Colour, coating, shape - these dumbbells are so beautiful they almost look like abstract sculptures!Because you'll also be using them for sport, and because they'll sometimes spend time on the floor too, we've designed them with a PVC coating that will protect your floors from marks and scratches.
What do you work on with 1 kg dumbbells?
One-kilo dumbbells are the perfect way to get started! Perfect for beginners, they offer just the right amount of resistance for exercises like bench presses, triceps and squats.Lacking inspiration? Scan the QR code on the packaging and get 5 free workout videos!
How to choose the right weight for your dumbbells
Always start with light dumbbells for a gentle start. This will allow you to perfect your movements and posture before moving on to heavier weights.Quality of execution should take precedence over the weight lifted. Also bear in mind that a dumbbell may seem light at first, but its resistance will increase with each set.At the end of your session, you should feel that your muscles have worked well, but you should still have some energy left.
How to improve your performance with your dumbbells
For a successful fitness session, start with a thorough warm-up using light weights to prepare your body. If you're just starting out, opt for light weights so that you can master each movement. Want to spice up your sessions? There's no point in going too fast.We advise you to increase the weight gradually. Adding 0.5 kg every two sessions will allow you to gently challenge your limits and boost your progress!
Dumbbells that stay put.
No more dumbbells that slip away at the first opportunity as soon as you put them on the floor.With their unique design, they stay firmly in place without rolling. You can leave them on the floor for a few moments and they'll just sit there, waiting for you to use them again.
composition
Main material 100% Steel
Coating 100% Polyvinyl Chloride
Dumbbells that clean up in a jiffy and protect your floor!Once you've put them down, they won't roll around: no more hunting for weights! Ready for care-free sessions?
This dumbbell set with cast iron, won't mark your floors! The colourful design will blend into any decor.
