{"product_id":"fitness-fabric-high-resistance-band-33-lb-15-kg-black","title":"Fitness Fabric High Resistance Band (33 lb\/15 kg) - Black","description":"\u003cp\u003eThis resistance band was designed for doing strength training, physical therapy, stretching and other exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHICH RESISTANCE LEVEL SHOULD YOU CHOOSE?\u003c\/h4\u003e\u003cp\u003eThe light resistance (7 kg) is good for beginners or those with an intermediate level doing upper body work or Pilates exercises.\nThe medium resistance (10 kg) is good for those with an intermediate level doing lower body exercises.\nThe strong resistance (15 kg) is ideal for advanced users doing lower body strength training (squats, leg raises, etc.).\u003c\/p\u003e\u003ch4\u003eI DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?\u003c\/h4\u003e\u003cp\u003eWe've got loads of ideas for you! Just copy and paste the link below into your internet browser:\n\nhttps:\/\/contents.mediadecathlon.com\/p1843899\/k$ebc5a9d221705b93c9e1eb2395d1e49b\/DOMYOS%20TONEBAND%20LIGHT.jpg\n\nYou can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do with your resistance band.\u003c\/p\u003e\u003ch4\u003eWHY USE A RESISTANCE BAND?\u003c\/h4\u003e\u003cp\u003eAdding a resistance band to your workout lets you do resistance work while protecting your joints by not lifting heavy weights.\nYou'll notice that the resistance increases progressively during your exercises: the harder you pull, the higher the resistance becomes. You can also vary the intensity of your exercises by adjusting the length of the band and changing your range of movement.\nThe options are virtually endless with an elastic band!\u003c\/p\u003e\u003ch4\u003eBONUS FEATURES\u003c\/h4\u003e\u003cp\u003eIn addition to strength training, you can use our resistance band for physical therapy, stretching or relaxation exercises.\nThe soft fabric used for the band makes all your exercises more comfortable. It's all the more reason to do a few more sets, don't you think? ;)\u003c\/p\u003e\u003cp\u003eGet a full-body workout and vary the intensity of your exercises using the notches. Plus, our range includes 3 resistance bands for 3 intensity levels: light (7kg), medium (10kg), strong (15kg).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAn accessory to do various standing or seated exercises for a full-body workout!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight, easy to store and carry: take it anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eUse the notches to vary the resistance level during your exercises!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis resistance band was designed for doing strength training, physical therapy, stretching and other exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8602877 \/ Unique size \/ black","offer_id":56268946276518,"sku":"4126312","price":45.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0519\/6411\/7158\/files\/pic_0012292b-b81f-4873-abf5-742a74f58b7e.jpg?v=1773193103","url":"https:\/\/decathlon.qa\/products\/fitness-fabric-high-resistance-band-33-lb-15-kg-black","provider":"Decathlon Qatar","version":"1.0","type":"link"}