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Fitness Short Fabric Resistance Band (11 lb/5 kg)

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Sale price: QAR 24,00 QAR 24,00

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This fabric mini resistance band has been designed and made by our teams so that you can enjoy an all-round, full-body strength workout.

Train your entire body and vary the intensity by choosing the most suitable resistance band from our range: light (5 kg), medium (6 kg), or high (7 kg).

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Sale price: QAR 24,00 QAR 24,00

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Product Features

A photo of the Fitness Short Fabric Resistance Band (11 lb/5 kg) in use


With its non-slip bands, you won't lose grip as you train.

User comfort

The quality fabric and perfect dimensions stop the band from rolling up.

Easy maintenance

Our mini band can be washed by hand or on a delicate cycle: bye-bye bad smells!

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Product Reviews

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170 reviews

Fitness Short Fabric Resistance Band (11 lb/5 kg)
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Good resistance brand

I am an intermediate fitness person, starting new with this resistance brand, and it seems to be best fit and works well

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Stong, Sturdy and Soft

Stong, Sturdy and Soft

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Nice product

Good for glutes exercises

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Light resistance

Will recommend this band if you are looking for light resistance, it doesn't felt like there was a 5KG strength . It is comfortable and doesn't roll up when I did my squats.

Hi Adeline,

Thank you for your feedback.

Decathlonians greatly appreciate it.

Your opinion is important to us as we continuously strive for our customers` full satisfaction. Our mission is to make sports accessible to others with a good quality while at the same time maintaining very affordable price. Great value for money.

We will be very happy to have you back shopping with us.

Please feel free to check out our other Soft Training/Pilates products. The range is quite wide and you will surely find another interesting product for your exercise :)

Stay safe and take care!

Stojan Budimirovic

Fitness Department Manager

Синът ми го хареса

Синът ми на 9г, сам си го избра и хареса. Малко го стени, за да му пасне и още от първия ден тренира и се забавлява.

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Благодарим Ви за отделеното време и оценката, която сте дали за продукта ни. Качественото обслужване, доволните клиенти и предоставянето на възможността всички да спортуват е наша главна цел.

Спортни поздрави,

Екипът на Декатлон България!


Много доволна.

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Благодарим Ви за отделеното време и оценката, която сте дали за нашия продукт.

Качественото обслужване, доволните клиенти и предоставянето на възможността всички да спортуват е наша главна цел

Спортни поздрави,

Екипът на Декатлон Българи!

Posilovací gumy

Ideální pro začátečníka.

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Gumy na pilates

Manželka spokojena. Cvičí s tím dcera.

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Preis/Leistung top!

Preis/Leistung top!

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Muy mala calidad, la usé una vez y se distendio. No la recomiendo para nada


Thank you for your feedback and we are sorry that this resistance band become loose. We appreciate your feedback and will forward it to our team to improve our future products. 

Please note that with a Decathlon customer account, you have 365 days to change your mind and return your item.

See you soon at Decathlon!

Team Decathlon


Lo puntúo con 4 estrellas porque no creo que tenga la suficiente adherencia y kg mínimos para una banda. Pero es cierto que quizás yo me haya equivocado al comprarla. Soy una persona que no hace deporte nunca y me lo compré para empezar. Creo que estos 5 kg se hacen escasos. Aun así, las costuras están fenomenal y el acabado es perfecto.

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Muy bien


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Banda elástica fantástico, cumple con las funciones deseada

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Muy buena calidad

Se corresponde exactamente a lo que pedí

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Additional Product informations


Main fabric

  • 25% Elastodiene
  • 39% Polyamide
  • 36% Polyester

Which resistance level should you choose?

Light resistance (5 kg) is suitable for beginners who want to train their entire bodies. It's also great for intermediates who want to train their upper bodies.As for medium resistance (6 kg), it lends itself best to lower-body exercises for intermediates, and upper-body exercises for advanced users.Lastly, high resistance (7 kg) is perfect for advanced users who want to strengthen the muscles in their lower body.

I don't know which exercises to do. have you got any tips?

We're full of ideas! Just copy and paste this link into your browser:$8bd11692f30318dfd53c1b1bdf4fef41/DOMYOS%20MINI%20BAND%20X%203.jpgIt's a free poster that you can download to your smartphone or easily print out. It has been developed in collaboration with qualified coaches and contains a dozen or so exercises that you can do with your resistance band.

Why use a resistance band?

Adding a resistance band to your workout lets you do resistance work while protecting your joints by not lifting heavy weights.You'll notice that the resistance increases progressively during your exercises: the harder you pull, the higher the resistance becomes. You can also vary the intensity of your exercises by adjusting the length of the band and changing your range of movement.The options are virtually endless with an elastic band!

Our team's top tip

For even more resistance during your exercises, try holding multiple resistance bands at the same time!


Length 2x35cm Width 4.5 cm

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