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Two-Finger Cross-Training Hand Grips

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Sale price: QAR 49,00 QAR 49,00

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These hand grips were created by our design team specifically for cross training.

The perfect 2-finger grips for learning fitness cross training movements. They considerably reduce the risk of injuries to the hand.

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Sale price: QAR 49,00 QAR 49,00

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Product Features

A photo of the Two-Finger Cross-Training Hand Grips in use

Abrasion resistance

Highly durable, long-lasting fabric.

Limits irritation

Reduces the risk of injuring the skin.


Improves your grip on the bar.

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Product Reviews

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236 reviews

Two-Finger Cross-Training Hand Grips
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Feel the difference. Cheap and effective!

After doing CrossFit training for a couple months my callouses got so bad I couldn’t even hold on to the bar, these grips were a game changer and allowed me to workout pain free and just get on with my workout and for only £5. I highly recommend. Also a little tip if using on the pull-up bar, I recommend not putting your fingers through the holes and just leaving them rest on the palm of your hand and grip the bar, this will give you a little extra grip as well and save a little extra energy.

Great value straps

I tend to go through straps/palm guards quick quickly. Having tried many expensive guards with varying results I am pleased say that these manage to combine comfort and durability with an incredible price.

Completely improved my CrossFit training !

I can arch / hollow / arch / hollow much more easily and improve faster, LOVE it very good price for value..!

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Dear Paule, thank you for your time in leaving us with a 5-Star rating on our two-finger cross-training hand grips. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Hand grips

Fits in my hands easily. But I wish you have more colors.

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CrossFit gloves

Not really good with the price.

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Hi Khairul,

Thank you so much for your review to us. We're sorry this Two-Finger Cross-Training Hand Grips didn't meet your expectations. 

We will feedback this to our production and supply teams to ensure better quality, yet affordable products for you and the rest of our users!

Thank you and hope to see you back in our stores soon! :)

Sport on safely!


Sports Advisor

Protect my palms well

It does the job protecting my palms from bars and kettlebells during my cross-training, unfortunately it doesn't provide much wrists support as it should. So I end up taping up my wrists first, then follow by this thing. Perfect combination.

Dear, P

Thank you for purchasing and review product of Decathlon.We hope that you will enjoy exercising. and wish you have a good health.

Kittidet - Bodybuilding / Cross-training Sport Leader


Damaged after few times used

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Hi Khanh,

Thank you for giving your feedback on our product.

We're sorry that product does not last as long as you expected.

We surely transfer your sharing to our product team for improvement in future models.



Decathlon Vietnam

Здрав захват.

Удобните фитили позволяват здрав захват при изпълнение на упражнения.

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bien para empezar

Por lo que cuestan están bien. Al ser muy finos son fáciles de manejar sobretodo si estas empezando, pero si les das mucho uso no durarán ni un año.

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Návleky na dlaně

Zatím drží, trochu se zvětšil otvor na prsty, ale drží

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Téměř skoro každý den mám crossfitové tréninky a mozolníky jsou mojí nedílnou součástí. Vyzkoušela jsem již spousty typů mozolníků od různých výrobců. Když jsem si vyzkoušela mozolníky od Decathlonu, byla jsem velice překvapená. Krásně sedí na ruce, jsou tenké a hlavně nekloužou. Vřele doporučuji!


Velice pěkně zpracované mozolniky.

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Gripy na hrazdu

Výborné,tenká kůže.Maximální pohodlnost.Doporučuju.

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Preis - Leistung ist sehr gut. Habe diese seit gut 3 Wochen im Einsatz und bin sehr zufrieden.

Perfekt zum Üben von MuscleUps

Dünne Schutzschicht, verrutscht nicht, genügend Grip und trotzdem gutes Gefühl an der Stange

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Additional Product informations


Main fabric

  • 65% Polyamide
  • 35% Polyurethane

Hook and loop tab

  • 100% Polyamide


  • 100% Polyoxymethylene

How to choose hand grips tips

Measure the palm of your hand, from the heel to the tip of your middle finger.If it is shorter than 10.5 cm, opt for size 1.If it is longer than 10.5 cm, opt for size 2.If it measures exactly 10.5 cm, we recommend choosing size 1.

Usage tips

Ideally use with chalk for a better grip on the bar.

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