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Versatile Cross Training Push-Up Wheel Grips - Red/Black

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Sale price: QAR 89.00 QAR 89.00

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Our strength training teams created these grips to help you increase the difficulty of your exercises and work your entire body.

Looking for a small, fun and versatile accessory? The Push-Up Wheel Grips offer a variety of exercises for your bodyweight strength training workouts.

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Sale price: QAR 89.00 QAR 89.00

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Product Features

A photo of the Versatile Cross Training Push-Up Wheel Grips - Red/Black in use


Three separable components for a variety of exercises.


The Push-Up Wheel Grips can be adjusted to your size and support up to 110 kg.

Ease of use

Easily switch between the Push-Up Wheel Grips' separate components

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Product Reviews

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1425 reviews

Versatile Cross Training Push-Up Wheel Grips - Red/Black
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These are brilliant

Suoerbly versatile

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Great push up handles

I bought just to do press-ups with as I can’t put my hand flat on floor. They are great. I have put my feet in the wheels and done that exercise. It works really well. A nice cheap way to add to your indoor training.

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Does the work

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Good but difficult to use

Good product: be ready to use it hard. Makes your muscle work. Wish there could be more instructions though.

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Great item

Very happy with these. Used with Rollers and the handles alone. Nice and comfy grips. Feels stable. Lots of videos can be found online for ideas on how to use them.

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Good workout

I prefer using this piece of equipment than the single wheel, recommend it.

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Sturdy item

They seem well made, great for chest workout at home

1000 push up challenge

Pumped out 1000 push ups on these handles in 1 hour and 45 minutes. Very comfortable on the hands and very easy to rotate into different positions.

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Push-up Wheel Grips

Excellent product to use for home fitness training.

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Very cost effective


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cross trainer push-up wheel

these things are amazing, detachable and variable to angle requirement. They will ideally assist all core strength building and aid in muscle isolation training - seriously try them!

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Not bad

Not bad

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not happy

i feel i can do push ups better with my hands on the floor, using this makes me do more biceps

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Hi Rajesh,

Thank you for your review. I am sorry you are not satisfied with our product, it sounds like you did not remove the wheels before doing push ups. You do not have to keep them on for your push ups, you can try using just the push up bar part to do it. That way it merely straighten your wrists to give you a more comfortable wrist position to exercise. Please feel free to visit our stores to ask for our sports leaders' advice if you have other problems. Have a nice day!

Decathlon Hong Kong Sports Team


Versatile Cross Training Push-Up Wheel Grips - Red

Excellecnt tool for HIIT.

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Hi Peter,

Thank you for your review, glad to know you are enjoying our product! Have a nice day!

Decathlon Hong Kong Sports Team


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Additional Product informations



  • 10% Polypropylene
  • 10% Steel
  • 10% Styrene Ethylene Butadiene Styrene
  • 70% Acrylonitrile Butadiene Styrene


  • 90% Polypropylene
  • 10% Styrene Ethylene Butadiene Styrene

All about our 4-in-1 product that adapts to any fitness level:

- Using just the handles lets you do press-ups with your wrists straight for a more practical position and wider range of movement.- Using the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!- The wheeled base lets you place your feet on them to work your legs.- The set can be turned into an Ab Wheel to work your abs.

What is instability work?

Instability exercises work more of your muscles, and especially your stabilising muscles. The benefit of doing these types of exercises is that they are just as effective as exercises using heavier weights on a stable surface, but with a lower risk of injury.The Push-Up Wheel Grips let you add instability to press-ups and core exercises.

An accessory for a full-body workout, for all fitness levels:

In addition to working your arms, legs and pecs and core with a single accessory, the Push-Up Wheel Grips can be adapted to your level.For beginners, using the grips makes it easier to do exercises such as press-ups or mountain climbers.As you start to get stronger, you can then use the wheels and rounded bases to add instability and increase the level of difficulty - and your results!

A few details on how to you to use the push-up wheel grips:

For more effective and practical use, avoid using on tiles with wide joints or on carpet: the wheels don't work very well with them.Each Push-Up Wheel Grip is 19 cm long x 15.5 cm wide x 10.5 cm high. And yes, they are sold in pairs.If you want to increase the difficulty, you can do press-ups while wearing a weighted vest or using resistance bands!

A note from our design team on the story of the push-up wheel grips:

"It was an incredible technical challenge to bring all these functions together while keeping the product affordable for fitness enthusiasts. This is one of our first training products for the entire body. We worked hard on the prototypes and did a lot of testing. This is a truly innovative product. It's compact and versatile, and it's really a great design, especially the handles."

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