Push your limits and make progress with this weight-training cage. Robust , it withstands up to a 200 kg load, and 150 kg for pull-ups.
Dimensions and maximum weight of the weight-training rack 900
Dimensions of the Cage 900:
- Depth: 122 cm (including bar rest)
- Width: 122 cm (without plate supports)
- Total width: 175 cm (with 2 plate supports)
- Height: 222 cm
- Weight: 81 kg
The product supports have a 6 cm cross-section.
Box size: - Length: 120 cm
- Width: 78 cm
- Height: 26 cm
- Weight: 85 kg
Max supported weight on pull-up bar:
- 150 kg (130 kg bodyweight + 20 kg added weight)
Maximum weight on bar rest:
- 200 kg total (100 kg per bar rest)
Why buy this weight-training cage?
The Weight Training Cage 900 allows you to work safely with both free weights and body weight.
- It has height-adjustable safety elements: the 2 cross bars between the bar rests ensure that the bar won't fall on the ground or on you.
- You can work all your muscle groups with a bench, bar, and weights.
- And keep moving forward by adding accessories: a dip kit, pulley, etc.
A clever weight-training cage!
This cage allows you to do exercises with body weight or accessories.
- To make your weight-training area easy to tidy up, we've added weight racks and bar supports on this cage.
- An adaptive sleeve allows you to fit the weight and bar storage to the diameter of your equipment: 28 mm or 50 mm.
- The pull-up bar can be installed in two different ways to offer a wider or narrower grip.
How do you install the Rack 900, and how much time does it take?
Assembly time: - 1 hour 15 minutes for 2 adults
Minimum floor surface:
- 6 m²
Minimum ceiling height for full pull-ups:
- 250 cm
The cage is assembled from bottom to top. Take care to correctly install the T-shaped reinforcements and check that the supports are placed correctly.
The pull-up bar can be installed in two ways: wide or standard grip.
What accessories can be added to this weight-training cage Rack 900?
To work with your Rack 900 weight-training cage, you need:
- 1 x 2 m, 28 mm bar (ref: 8289900)
or
- 1 x 2 m, 50 mm bar (ref: 8491834)
- Weights (28 mm ref: 1042303, 50 mm ref: 8484128 for 20 kg)
To accessorise it, you can add:
- A pulley (ref: 8651535)
- A dip kit (ref: 8612857)
- A landmine (ref: 8766095, 50 mm or 28 mm with included adapter)
- The Bench 900 (ref: 8766093)
- Floor slabs
Use your weight-training cage safely
Max weight, pull-up bar: 150kg
Bar supports: 200 kg (100 kg per support)
Plate supports: 50 kg
If there seems to be play in your cage, retighten the nuts before starting your workout.
You can repair your cage!
This cage comes with a 5-year warranty for the frame and 2 years for spare parts.
All parts are available from our service site to repair it if needed, including:
- Plate rest (ref: 8600444)
- Bar rest (ref: 8600441)
- Pull-up bar (ref: 8826481)
Our coach created an upper-body workout with this weight-training cage
If you've bought a cage, you must already have weight-training experience.
Upper-body workout focusing on building muscle mass:
- Bench press 4x6 reps
- Dips 3×8 reps
- Shoulder press with dumbbells 3×10 reps
- Pull-ups 3×8 reps
- Barbell rows 3×10 reps
Always keep a 2-rep margin and take around 2 minutes to recover between each set.
Our coach created a lower-body workout with this weight-training cage
Lower-body workout focusing on building muscle mass:
- High barbell squats 3×6 reps
- Clavicle squats with barbell 3×8 reps
- Lunges with dumbbells 3×10 reps/side
- Romanian deadlifts with dumbbells 3×12 reps
Keep a 2-3 rep margin and recover for 2 minutes between sets.
With dumbbells or barbells, this rack ensures you can work out safely and effectively. You can add a bench for even more exercise options.
Versatility
Great diversity of exercises using free weights or body weight.
Modularity
The bar support pegs can be repositioned depending on the exercise.
Anatomic design
Bar support pegs can be positioned from 55 to 180 cm, in 5 cm intervals.
Compatibility
Can be paired with our weights benches
Weights: 28 and 50 mm
Mesh pulley
Durability
Tested with weights up to 200 kg.
Chin-ups: 150 kg max.
Push your limits and make progress with this weight-training cage. Robust , it withstands up to a 200 kg load, and 150 kg for pull-ups.
