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Glutes Weight Training Resistance Band - Hard 22 kg 31 cm
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Sale price: QAR 39.00 QAR 39.00
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8653362
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Take your lower body training up a notch with the size 31 cm or 37 cm 22 kg resistance band. So robust, it will never leave you hanging!
This very robust band stays comfortable, even as your exercises get harder. Easy to transport, you can take it anywhere!
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Product Videos
Product Features
Versatility
More than 15 exercises to work your glutes. 2 lengths available
User comfort
Wide with a fabric cover for enhanced comfort during your workouts
Compact design
Small and practical to tuck into your gym or weekend bag
Durability
A thick resistance band for extreme durability
Additional Product informations
Composition
Elastic band
- 62% Polyester
- 38% Latex Rubber
A lower body workout designed by our coach for you!
Glutes workout for gaining muscle mass: - Squat 3×8-10 reps - Romanian deadlift 3×8-10 reps - Walking lunges 3×16-20 reps - Donkey kick 3×12-15 reps/side - Crab walk 3×10-15 reps/side Start with the lowest recommended reps for each exercise and keep 2 reps in the tank. Do one more rep each week until you reach the highest recommended number of reps. Then increase the weight and go back to the minimum number of reps.
Why buy the 22 kg resistance band?
This high resistance (22 kg) weight training band is a must-have for lower body exercises that require a wide range of motion: crab walk, squatting with a band... Feel free to challenge yourself. The band\'s width keeps you comfortable throughout your workout. Also available in small (ref: 8653362).
Access exclusive training sessions with the qr code!
Scan the QR code on your band to access exclusive coaching sessions created by our certified coaches. You\'ll never run out of workout ideas!
22 kg weight training band dimensions
31 cm band dimensions: - Band width: 80 mm - Total length of the small band: 620 mm - Length when laid flat: 310 mm 31 cm band dimensions: - Band width: 80 mm Total length of the large band: 740 mm - Length when laid flat: 370 mm Equivalent weight for both bands (31 and 37 cm): 22 kg at 100% elongation
Ready for something a little harder? add some accessories!
Want to push yourself a bit more? Invest in a few accessories and discover a whole new world of exercises! For example: - A weights bench (ref : 8616804) - A bar (ref: 8289900) - Weights (ref.: 1042303) Want to stay comfortable during floor workouts? Try using a mat: (ref: 8556756).
Product Reviews
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Great value Very versatile
Very useful for leg exercises
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Glutes Weight Training Hard Resistance Band - 22 kg 31 cm
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
